Train your brain for gratitude so you can start experiencing greater joy, abundance and fulfillment in your life right now.
Does this sound like you?
imagine...
...feeling empowered to change your life from the inside out.
...feeling content with your life and what you have.
...believing the universe really does have your back.
...finding more beauty, joy and fulfillment in every day.
...typing #blessed and genuinely feeling that way.
EMBOdied
We’ll practice bringing the feeling, vibration and energy of gratitude in our bodies.
integrated
You’ll learn how to integrate your gratitude practice into all areas of your life.
Deliberate
You’ll learn to make gratitude a practice, habit and way of life.
Welcome! I’ll introduce myself, give you a brief course summary and share the basics of practicing gratitude.
iINCLUDES: 1 VIDEO, GRATITUDE CALENDAR
You’ll learn how to shut off the negative backtalk that can plague you as you begin to shift into a regular practice.
INCLUDES: 1 VIDEO, 1 WORKSHEET
You’ll learn how to create a clear vision for what you want and shift your focus away from what you don't.
INCLUDES: 1 VIDEO, 1 WORKSHEET
It's hard to be grateful when you're spending money on things that don't bring you joy. You'll learn how to shift your attention and feel good about your investments.
INCLUDES: 2 VIDEOS, 1 WORKSHEET
You'll learn how to bring more gratitude into your relationships, strengthening them and enjoying greater satisfaction.
INCLUDES: 2 VIDEOS, 1 WORKSHEET
Now that you're appreciating others in our lives, it's time to shift the focus to yourself. I'll share how.
INCLUDES: 1 VIDEO, 1 WORKSHEET
You'll learn how to re-frame your problems as opportunities for growth and take back your power.
INCLUDES: 1 VIDEO, 1 WORKSHEET
Healing our past isn't always easy. I'll share some tools and techniques to forgive, re-frame and re-write the story of your past.
INCLUDES: 1 VIDEO, 1 WORKSHEET
Take your gratitude practice on the road with this downloadable audio meditation.
Connect and share with other GratitudeU participants in our private, supportive Facebook group with monthly live coaching.
Take the next step in developing an embodied, integrated and deliberate gratitude practice with this transformational course.
Get Unlimited Access to All Lessons + Bonus Workbook
I’m so confident that this course will change your life that I am giving you a 7-day no-risk guarantee just for giving it a try. If you don’t feel like this program is a fit, simply request a full refund within 7 days of purchasing. No questions asked.
Hi, I’m Angela.
I used to find it so hard to get what I wanted that, when I finally achieved a goal, I felt more exhaustion than satisfaction. I watched my friends get promotions with ease -- and, even though I was happy for them, I felt jealous inside.
Then I found a way to stop pushing so hard and let things come to me, to be a more genuinely supportive friend, to see joy in every day and experience a more fulfilling life. And all I had to do was change my mind, to train my brain for gratitude.
The life I’ve lived since is so much richer, I want to share what I’ve learned with as many others as I can! If I can do this, I can teach you to do it, too! Join me and I’ll guide you through every step.